好心情食物The feel-good foods!                                    桃園 Jessica Lin林云嘉


‧英譯:
Do you ever find yourself sitting on the sofa with a bar of chocolate when you're feeling stressed, bored, or just lonely? Or find that you get cravings for sweet food even when you're not hungry? The food you eat and your food cravings have a connection to your mood. This is because the ingredients in the food impacts on the way you feel after you eat it. 

‧中譯:
你曾經因為你心情焦慮不安,無聊或是寂寞而坐在沙發上吃巧克力嗎? 就算不餓也非常渴望想要吃甜食嗎? 你吃的食物或是你想吃的食物和你的感受是有關聯的, 這是因為食物中的成分會影響你吃了之後的心情. 

‧ 本段單字 

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